Fuel in Flow is a guide designed to help you achieve vitality through each phase of your menstrual cycle.
In this guide, you will learn about the 4 phases of the menstrual cycle and specific nutrients to focus on during each phase, so that you can thrive!
The guide also contains a sample meal plan for each phase of the menstrual cycle.
This guide is ideal for anyone in any stage of womanhood interested in learning how to support cyclical hormone changes with food and nutrition.
Fuel in Flow is a guide designed to help you achieve vitality through each phase of your menstrual cycle.
In this guide, you will learn about the 4 phases of the menstrual cycle and specific nutrients to focus on during each phase, so that you can thrive!
The guide also contains a sample meal plan for each phase of the menstrual cycle.
This guide is ideal for anyone in any stage of womanhood interested in learning how to support cyclical hormone changes with food and nutrition.
Terms
Due to the nature of digital goods, all sales are final.
The guides are meant for educational and personal use only. They are not intended to be resold.
Have questions or need help?
Send an email to hello@fertilityandflownutrition.com
